Hey guys! My name is Spencer Barbosa (@spencer.barbosa) I am an eighteen year old full time Content Creator and Business Owner.
Over the months of quarantine I have posted hundreds of Tik Toks about confidence, positivity, financial literacy and mental health. My number one goal in life is to empower young people to shoot for the stars and achieve their dreams. Mental health is so important to me and I have always struggled with mine. In my previous years I have really suffered with body dysmorphia and seasonal depression, it has been especially hard to stay happy throughout this lockdown. In High School, I found myself constantly comparing my body to other girls bodies or saying mean things about myself. It wasn't until I graduated that this bad habit came to a halt. Something that has helped me make
it through my struggles is social media. I have managed to create a happy platform with over 1.6M people who choose to see the good. I think life is all about finding the positive and surrounding yourself with people who love you (and that’s my whole Tik Tok account!). It makes me happy to hear other girls tell me that I have made them feel more confident. Building others up brings so much joy to my heart. My greatest tips to anyone suffering with their mental health right now is that I pinky promise you that it will get better, everything will be okay in the end...and if its not okay, then its not the end.
Xxxx
Spencer!
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